mindfulness

A High School Counselor’s Year in Review

I blinked and this year flew by! I took a minute to exhale as I was reviewing what we accomplished this year in order to present it at our end-of-the-year School Counseling Advisory Council meeting. Though it felt like we, as school counselors, did a lot of the talking at

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How We Hosted a Mindfulness Day at Our School

As a school counseling department, we decided to try an every-other-year approach with two major events because they require a lot of manpower to organize, facilitate, and successfully pull off. One was a career fair (“How to Host a Career Fair Without Losing Your Mind”), and the second was a

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